Dedicated to helping you make your gut health better and build a healthier relationship with food — through gentle, personalized, and science-backed nutrition care.
Dedicated to helping you make your gut health better and build a healthier relationship with food — through calm, consistent, and compassionate care.
I hold an M.Sc in Applied Nutrition from ICMR-NIN, one of India's premier nutrition research institutes. With a strong scientific foundation, a background in clinical research, and internationally recognized certifications, I bring evidence-based, whole-food strategies to every client I work with. I believe in gentle, sustainable healing — not extremes.
Gentle, personalized and realistic solutions for your unique health journey.
Science-backed, personalized support for IBS, IBD, SIBO, Acidity, Acid Reflux, and Bloating — addressing root causes and healing your gut gently from within.
Sustainable, non-restrictive approaches to reaching and confidently maintaining a healthy weight — no crash diets, just real food and lasting lifestyle shifts.
Targeted, evidence-based nutrition strategies for hormonal and metabolic conditions like PCOS, Thyroid, and Lipid imbalances — careful, research-aligned care for every unique case.
Building lasting, feel-good habits for energy, immunity, and a truly balanced life — practical, everyday nutrition strategies that fit your lifestyle and stick for good.
Every journey is unique. Choose the path that fits your goals.
Not sure where to start? Let's chat. A no-pressure conversation to understand your health goals and see if we're the right fit.
A focused, personalized nutrition plan to kickstart your health journey with expert guidance and ongoing support.
The most comprehensive program for deep, lasting transformation. Full clinical support across 12 weeks for sustainable results.
A proven 4-step process that makes healthy eating effortless.
Deep dive into your health history, lifestyle, food preferences, and goals. No judgment — just understanding.
I create a custom nutrition strategy that fits YOUR schedule and taste — not a cookie-cutter plan.
We work together to build sustainable habits with actionable steps, recipes, and real-time support.
Regular check-ins to adjust your plan, celebrate wins, and keep momentum going for long-term results.
Introduce whole, real foods that heal and energise — practical meal ideas that feel like pleasure, not restriction.
Monitor progress through body metrics, lab markers, and how you feel — data-driven insights to keep you on course.
Learn the science behind your nutrition so you can make confident, informed food decisions every single day — for life.
Celebrate your transformation and build lifelong habits that sustain your energy, health, and happiness independently.
"Oral Nitrate Reducing Activity in Hypertension"
Completed under the guidance of Scientist-E, ICMR-NIN A journey that deepened my interest in Clinical Nutrition.Your body deserves a gentle, science-backed approach — not extremes.
Every recommendation is grounded in the latest nutritional science and research evidence.
Real, nourishing foods that fuel your body — no extreme restrictions, no guilt.
Small, consistent changes that create lasting results — a pace your body can embrace.
No crash diets or rigid rules. Care that is calm, realistic, and kind to your body.
"I was struggling with severe constipation and gut issues, but thanks to Ekta's calm guidance and customized diet, I finally found relief. Her constant support and homemade solutions have been truly life-changing!"
"Ekta was the only one who truly understood my health anxiety. I had almost lost hope of healing my gut, but her patient listening and targeted supplement protocols brought me entirely out of the darkness."
"For 3 years I dealt with severe nausea, weight loss, and couldn't tolerate protein. Ekta helped me understand my triggers and her protocol drastically reduced all my symptoms. She is no less than a doctor."
"I had terrible bloating, brain fog, and crazy weight gain. Her detail-oriented plan never once made me feel like I was on a restrictive diet. I feel active and confident again—this journey has been amazing!"
Let's chat about your goals, your challenges, and how I can help you build a healthier, happier life. No pressure, no sales pitch — just a genuine conversation.
Ready to begin? Book via WhatsApp or reach out on any platform above.
Daily tips, recipe ideas, and behind-the-scenes nutrition content.
Everything you need to know before booking your first consultation.
Ekta specializes in gut health conditions (IBS, IBD, SIBO, acid reflux, bloating), weight management, metabolic issues (PCOS, thyroid, lipid imbalances), and lifestyle nutrition. She holds an M.Sc in Applied Nutrition from ICMR-NIN and is a Certified Diabetes Educator (IDF).
Ekta offers a free 15-minute discovery call, a 1-month nutrition program at ₹4,000 (includes 4 weekly video calls + meal plan), and a comprehensive 3-month program at ₹10,000 (includes 12 video calls, monthly meal plans, lab report interpretation, and priority WhatsApp support).
Yes, all consultations are conducted fully online via video calls and WhatsApp support, making them accessible to clients anywhere in India.
Ekta holds an M.Sc in Applied Nutrition from ICMR-NIN (All India Rank 11, NCET 2021), is a Certified Diabetes Educator (IDF), certified in Low FODMAP Diet for IBS (Monash University, Australia), and has expertise in gut-brain axis, microbiome nutrition, and women's hormonal health (PCOS & thyroid).
Yes. Every program includes a fully personalized meal plan tailored to your health goals, food preferences, lifestyle, and medical history — not a generic template.
Start with a free 15-minute discovery call — just reach out on WhatsApp or Instagram. There's no obligation, just a genuine conversation about your health goals.